15 Templetonia Avenue, Sorrento Western Australia 6020

0409 299 325

WEEKDAYS: 9:00am - 5:00pm.

About Us

Personalised Pilates Instruction | Expert Guidance with a Hands-On Approach

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My name is Sandra,

I have been teaching Pilates since 2014. My passion is small groups and a hands-on approach.

At New You Pilates, we believe that fitness should be fun! Specialising in small group and private Pilates classes, we create a welcoming space where you can move, strengthen, and laugh along the way. With a focus on personalized attention, we help you build core strength, improve flexibility, and feel amazing in your body—all while enjoying a relaxed, supportive environment. Whether you’re a beginner or experienced, you’ll love being part of our community (just ask our clients who never want to leave!).

My Qualifications are:

  • Stott Certification: 2014

  • Mat, Reformer, Trapeze table, Stability chair, Injuries and special populations, Pregnacy pre and post.

  • Breathe Education:

  • Certificate 4 2016,

  • Diploma in Clinical Pilates 2017,

  • Gyrokenisis Licensee Certified 2019,

  • Gyrotonic Licensee Certified 2021

My Studio is in my home, which is fully equipped with a full studio setup. All my equipment is fully maintained and sanitized between each class. Class sizes are kept small with no more than 4 in a class.

"Love what you do, do what you love". Ray Bradbury

New You Pilates We are located in Templetonia Avenue Sorrento in the Northern Suburbs, Perth, Western Australia. We are easily accessible to neighbouring suburbs such as Carine, Duncraig, Hillary's, Marmion, North Beach, Padbury and Watermans all via Marmion Avenue.

We offer a relaxed and homely environment to enjoy your next Pilates workout.

All classes are Personalized to each client's individual level and postural requirements. We use professional grade reformers, stability chair, trapeze table and now a GYROTONIC tower, to give you an all round supported Pilates workout. You will love it..........

Opening hours are 9am till 6.30pm Monday to Thursday and 9am till 1pm Friday.

For Pilates Classes in Sorrento please contact Sandra Stroud on 0409 299 325

Body & Mind Balance

Healthy Daily Life

Core Strength

Low Impact, Big Results

Your Pilates Instructor

Sandra

Sandra is the heart and soul of New You Pilates, bringing over 11 years of experience, energy, and laughter to every class. Her passion for Pilates goes beyond fitness—she loves creating a fun, supportive space where clients feel strong, confident, and part of a community that keeps coming back for more!

New You Pilates

15 Templetonia Avenue, Sorrento Western Australia 6020

0409 299 325